MEMORY OF THE CROSS ( 2º WEEK )

Day 1/11:  I went walking during 10 minutes and I running during 45 minutes. Has got 2 km and 500 metres.

Day 3/11:  I went to runnig durin 40 minutes and walking during 5 minutes and  I stop 5 minutes.

Day 4/11: I went to cycling during 2 hours and 50 minutes for a road irregular